- Subscribers
- 303,672
- Average Upvotes
- 15.9
- Average Comments
- 11.5
- Min. Upvotes to HOT
- 1
r/leangains
Best Time to Post on r/leangains (UTC TIME)
r/leangains peaks Wednesdays 4am-6am UTC
leangains Subscriber Count - redditli.st
About r/leangains
r/leangains was created on January 28, 2011, making it 15 years and 7 months old and one of the earliest subreddits on Reddit. With 303,672 members, this is a mid-size community that has built a substantial following and typically sees consistent daily activity.
r/leangains is steadily growing, with 1,068 new members in the last 30 days.
r/leangains Engagement Analysis
r/leangains shows typical engagement for a community of this scale, with an average of 15.9 upvotes per post across its 303,672 members. The community is highly discussion-oriented, with a comment-to-upvote ratio of 0.72. To reach the Hot section of r/leangains, posts typically need at least 1 upvotes, reflecting the community's activity level.
Posts on r/leangains receive an average of 11.5 comments, indicating a highly engaged community where members actively participate in conversations rather than passively consuming content. This level of discussion is characteristic of communities that value dialogue and diverse perspectives.
r/leangains Posting Patterns Analysis
Based on an analysis of 19 top posts from the past week, Wednesday is the most active day with 4 posts reaching the top, while Friday sees the least activity with 2 posts. Weekday activity is higher than weekends, suggesting a more professionally-oriented community.
The peak posting hours are around 4am UTC (4 posts), 7am UTC (3 posts), and 3pm UTC (2 posts). The quietest hours are 6am UTC, 11pm UTC, and 3am UTC, with only 1-1 posts each reaching the top during these times.
Weekly breakdown: Monday (3), Tuesday (3), Wednesday (4), Thursday (3), Friday (2), Saturday (2), Sunday (2) posts reaching the top.
r/leangains Growth Analysis
r/leangains currently has 303,672 subscribers. Over the past 30 days, the community has grown by 1,068 members (0.35%), averaging 33 new subscribers per day. This growth rate places r/leangains in the top 12% of all tracked subreddits.
Over the past 90 days, r/leangains has gained 3,224 subscribers (1.07%). Since tracking began 658 days ago, the community has added 22,792 total subscribers. Growth has been accelerating recently compared to the longer-term trend.
r/leangains Milestones
- Fastest growth period: +1,918 subscribers Jan 2025
r/leangains Growth Trend
r/leangains is steadily growing, with 1,068 new members in the last 30 days.
Frequently Asked Questions
How many subscribers does r/leangains have?
r/leangains has 303,672 subscribers as of September 2026.
What is the best time to post on r/leangains?
The best time to post on r/leangains is Wednesdays 4am-6am UTC, based on analysis of top-performing posts from the past week.
Is r/leangains growing?
r/leangains is steadily growing, with 1,068 new members in the last 30 days.
When was r/leangains created?
r/leangains was created on January 28, 2011, making it 15 years old.
How many upvotes do you need to reach Hot on r/leangains?
Posts on r/leangains typically need at least 1 upvotes to reach the Hot section.
r/leangains Key Statistics Summary
r/leangains is a Reddit community with 303,672 subscribers. The community describes itself as: "LeanGains is a specific program based on Martin Berkhan's methodology of lifting heavy weights reverse pyramid style, focusing on protein as the main macro-nutrient, and intermittent fasting (IF)...." The best time to post on r/leangains is Wednesdays 4am-6am UTC. Posts receive an average of 15.9 upvotes and 11.5 comments. The minimum upvotes needed to reach the Hot section is approximately 1. The subreddit is adding approximately 33 new members each day. Founded 15 years ago, r/leangains is tracked and analyzed by RedditList as part of its comprehensive database of over 106,367 subreddits.
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Last updated: 2026-07-24 20:23:39