r/intermittentfasting peaks Sundays 2pm-4pm UTC
r/intermittentfasting was created on February 22, 2012, making it 14 years and 5 months old and one of the older subreddits on Reddit. With 1,006,112 members, this is a large and well-established subreddit with significant reach and influence on Reddit.
r/intermittentfasting is steadily growing, with 5,932 new members in the last 30 days.
r/intermittentfasting shows moderate engagement relative to its size, with an average of 378.3 upvotes per post across its 1,006,112 members. The community is primarily content-consumption focused, with a comment-to-upvote ratio of 0.08. To reach the Hot section of r/intermittentfasting, posts typically need at least 3 upvotes, reflecting the community's activity level.
Posts on r/intermittentfasting receive an average of 30.2 comments, indicating a community that primarily engages through upvoting content. Posts tend to be appreciated more through voting than through discussion in the comments.
Based on an analysis of 64 top posts from the past week, Sunday is the most active day with 14 posts reaching the top, while Friday sees the least activity with 6 posts. Weekend activity tends to outpace weekdays, suggesting a more leisure-oriented community.
The peak posting hours are around 2pm UTC (7 posts), 10pm UTC (5 posts), and 1pm UTC (4 posts). The quietest hours are 1am UTC, 11pm UTC, and 7pm UTC, with only 1-1 posts each reaching the top during these times.
Weekly breakdown: Monday (8), Tuesday (12), Wednesday (6), Thursday (9), Friday (6), Saturday (9), Sunday (14) posts reaching the top.
r/intermittentfasting currently has 1,006,112 subscribers. Over the past 30 days, the community has grown by 5,932 members (0.59%), averaging 185 new subscribers per day. This growth rate places r/intermittentfasting in the top 7% of all tracked subreddits.
Over the past 90 days, r/intermittentfasting has gained 14,867 subscribers (1.5%). Since tracking began 644 days ago, the community has added 68,799 total subscribers.
r/intermittentfasting is steadily growing, with 5,932 new members in the last 30 days.
r/intermittentfasting has 1,006,112 subscribers as of July 2026.
The best time to post on r/intermittentfasting is Sundays 2pm-4pm UTC, based on analysis of top-performing posts from the past week.
r/intermittentfasting is steadily growing, with 5,932 new members in the last 30 days.
r/intermittentfasting was created on February 22, 2012, making it 14 years old.
Posts on r/intermittentfasting typically need at least 3 upvotes to reach the Hot section.
r/intermittentfasting is a Reddit community with 1,006,112 subscribers. The community describes itself as: "Intermittent Fasting (IF) is way of eating that restricts *when* you eat, usually on a daily or weekly schedule. People engage in IF to reap the many benefits to health, fitness, and mental..." The best time to post on r/intermittentfasting is Sundays 2pm-4pm UTC. Posts receive an average of 378.3 upvotes and 30.2 comments. The minimum upvotes needed to reach the Hot section is approximately 3. The subreddit is adding approximately 185 new members each day. Founded 14 years ago, r/intermittentfasting is tracked and analyzed by RedditList as part of its comprehensive database of over 106,366 subreddits.
Last updated: 2026-07-19 11:14:09