r/Fitness Subreddit Stats and Best Posting Times

Overview
Analysis
Milestones
FAQ
Compare
Subscribers
12,540,065
Average Upvotes
205.4
Average Comments
62.9
Min. Upvotes to HOT
6
Fitness icon

r/Fitness

Created: May 07, 2008
About r/Fitness: A place for the pursuit of physical fitness goals. Please see the r/Fitness Wiki and FAQ at https://thefitness.wiki for help with common questions.

Best Time to Post on r/Fitness (UTC TIME)

Best posting times heatmap for r/Fitness

r/Fitness peaks Saturdays 8am-10am UTC

Fitness Subscriber Count - redditli.st

About r/Fitness

r/Fitness was created on May 07, 2008, making it 18 years and 1 month old and one of the earliest subreddits on Reddit. With 12,540,065 members, this is one of Reddit's largest communities, placing it among the top subreddits on the platform.

r/Fitness is steadily growing, with 21,684 new members in the last 30 days.

r/Fitness is one of Reddit's largest and most established fitness communities, characterized by a strong emphasis on evidence-based information and practical goal achievement. The atmosphere is generally structured and supportive, prioritizing science-backed approaches over fitness trends or bro-science. This is reinforced by active moderation enforcing strict rules against misinformation, supplement promotion, and extreme dieting. Typical content revolves around foundational topics: users frequently seek form checks on lifts, advice on structuring beginner workout routines (notably the wiki-recommended Starting Strength and Greyskull LP), nutrition planning for fat loss or muscle gain, and troubleshooting common plateaus. The extensive, community-maintained wiki (thefitness.wiki) serves as the central hub for distilled knowledge, reducing repetitive low-effort posts and providing vetted answers to frequent queries. Peak activity occurs Sunday mornings UTC, aligning with common weekly planning for training cycles, reflecting its role as a resource for structuring personal fitness regimens.

What distinguishes r/Fitness is its unparalleled scale coupled with a sustained commitment to foundational education and community curation. While its massive subscriber base (over 12.4 million) suggests broad appeal, the moderate average post engagement (approximately 205 upvotes, 62 comments) indicates a significant portion of the audience consists of passive learners rather than active contributors, drawn by the accessible repository of reliable information. The wiki's prominence is critical to its functionality, allowing the community to efficiently address recurring beginner and intermediate questions without constant repetition, fostering a less chaotic environment than many similarly sized subreddits. This focus on core principles—proper form, progressive overload, and sustainable nutrition—creates stability, though it may feel less dynamic for users seeking cutting-edge advanced techniques or highly specialized niche training.

The community is particularly valuable for beginners and intermediate exercisers establishing consistent habits and seeking trustworthy guidance on safe, effective programming. Those new to weightlifting, calisthenics, or structured nutrition planning benefit immensely from the readily available templates, form critiques, and demystification of basic concepts. Individuals preferring pragmatic, research-informed advice over fads or extreme protocols will find the dominant ethos aligned with their goals. While not primarily a space for social interaction or showcasing progress (dedicated progress photo threads are limited to specific weekly posts), its strength lies in being a dependable reference library and problem-solving forum for fundamental fitness challenges. Those seeking highly advanced bodybuilding splits, competitive powerlifting minutiae, or community-driven accountability may find more specialized subreddits better suited, but r/Fitness remains a cornerstone resource for building a solid, informed fitness foundation.

r/Fitness Engagement Analysis

r/Fitness shows typical engagement for a community of this scale, with an average of 205.4 upvotes per post across its 12,540,065 members. The community is moderately discussion-oriented, with a comment-to-upvote ratio of 0.31. To reach the Hot section of r/Fitness, posts typically need at least 6 upvotes, reflecting the community's activity level.

Posts on r/Fitness receive an average of 62.9 comments, indicating a community with a healthy balance between content appreciation and active discussion. Members regularly engage with posts through both upvotes and comments.

r/Fitness Posting Patterns Analysis

Based on an analysis of 12 top posts from the past week, Saturday is the most active day with 2 posts reaching the top, while Thursday sees the least activity with 1 posts. Weekend activity tends to outpace weekdays, suggesting a more leisure-oriented community.

The peak posting hours are around 8am UTC (6 posts), 9am UTC (4 posts), and 3am UTC (1 posts). The quietest hours are 9am UTC, 3am UTC, and 6am UTC, with only 4-1 posts each reaching the top during these times.

Weekly breakdown: Monday (2), Tuesday (1), Wednesday (2), Thursday (1), Friday (2), Saturday (2), Sunday (2) posts reaching the top.

r/Fitness Growth Analysis

r/Fitness currently has 12,540,065 subscribers. Over the past 30 days, the community has grown by 21,684 members (0.17%), averaging 699 new subscribers per day. This growth rate places r/Fitness in the top 26% of all tracked subreddits.

Over the past 90 days, r/Fitness has gained 56,730 subscribers (0.45%). Since tracking began 678 days ago, the community has added 674,081 total subscribers.

30-Day Growth
+21,684
0.17%
90-Day Growth
+56,730
0.45%
All-Time Tracked
+674,081
over 678 days

r/Fitness Milestones

  • Fastest growth period: +66,797 subscribers Jan 2025

r/Fitness Growth Trend

r/Fitness is steadily growing, with 21,684 new members in the last 30 days.

Frequently Asked Questions

How many subscribers does r/Fitness have?

r/Fitness has 12,540,065 subscribers as of June 2026.

What is the best time to post on r/Fitness?

The best time to post on r/Fitness is Saturdays 8am-10am UTC, based on analysis of top-performing posts from the past week.

Is r/Fitness growing?

r/Fitness is steadily growing, with 21,684 new members in the last 30 days.

When was r/Fitness created?

r/Fitness was created on May 07, 2008, making it 18 years old.

How many upvotes do you need to reach Hot on r/Fitness?

Posts on r/Fitness typically need at least 6 upvotes to reach the Hot section.

r/Fitness Key Statistics Summary

r/Fitness is a Reddit community with 12,540,065 subscribers. The community describes itself as: "A place for the pursuit of physical fitness goals. Please see the r/Fitness Wiki and FAQ at https://thefitness.wiki for help with common questions." The best time to post on r/Fitness is Saturdays 8am-10am UTC. Posts receive an average of 205.4 upvotes and 62.9 comments. The minimum upvotes needed to reach the Hot section is approximately 6. The subreddit is adding approximately 699 new members each day. Founded 18 years ago, r/Fitness is tracked and analyzed by RedditList as part of its comprehensive database of over 106,360 subreddits.

Compare r/Fitness

Last updated: 2026-06-17 17:59:25

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